https://keto-recipes.com/low-carb-meals/keto-zucchini-boats-from-airfryer Then, sauté the onion and bell pepper until soft. Top with fresh basil, if desired. And with the combination of mozzarella and basil, plus balsamic roasted tomatoes topping, this recipe has all the flavors of a classic Caprese salad. Preheat your Air Fryer to 380 F (190 C). Looking for a low-carb alternative for Taco Night? Because it is a little quicker to prepare them there – the hot air technology bakes them evenly and quickly. 5. The sliced zucchini in the air fryer turn out nice and brown in places, a bit salty (in a good way), and with just the right amount of softness. Preheat your Air Fryer to 400 F (200 C). Stuffed Zucchini Boats filled with Italian sausage and tomatoes are a new go-to healthy dinner idea. You can use either squash or eggplants for the recipe. Scoop out the insides so you have a boat. Kid friendly. Air fry again at … put some spray oil on the boats and sprinkle with salt and pepper. Air Fry at 350 degrees for 10 minutes or until zucchini is nice and tender and cheese is bubbly. Ingredients 1 8 inch zucchini, cut lengthwise, center scooped out and saved 4 t. no salt butter 2 T. diced onion 1/4 c. no salt breadcrumbs 8 mini slices Armour Turkey Pepperoni, diced (190mg sodium) Sprinkles garlic powder 1 oz mozzarella cheese, shredded (or use fresh for much less sodium) Directions Boil zucchini about 5 […] Easy Stuffed Zucchini Boats Recipe + Air Fryer Option, — cut in half lengthwise, flesh scooped out ( leave a shell about 1/4 inch thick), Salt and pepper to taste to season the zucchini, ground beef or a mix of ground beef and pork, For the asian food lovers – Peanut chicken zucchini noodles, Easy Pickled Vegetables Cauliflower, Red Peppers And Carrots Recipe, Chili Lime Zucchini Chips Recipe {Oven Baked}, Roasted Butternut Squash Steak and Pomegranate Crostini, seasoning-salt, pepper, basil and oregano. Cook the filling: Cook the ground beed with 1 tbsp of oil for 4-5 minutes, breaking it into pieces, until no longer pink. In a saute pan, add the sausage. Zucchini Boats are simple and take only a few minutes to make. These basically are zucchini, cut in half lengthwise, with the softer flesh (and seeds) scraped out and stuffed with meat sauce, then topped with cheese. Spoon mixture into prepared zucchini boats and top each with some mozzarella cheese. 5. Tips and Tricks for Making Zucchini Boats. Butter-basted, Pan seared New York strip steak. Sprinkle with mozzarella on the last 15 minutes of cooking time. They may require some time to prepare – like scraping out the flesh of the zucchini, making the stuffing and baking them, but they are worth making. Air fryers have been one of … Cut the zucchini in half. Doesn’t zucchini remind you of your childhood summertime? Air fry for 10 minutes or until zucchini is nice and tender and cheese is bubbly. Aug 3, 2016 - Zucchini Boats In The Air Fryer loaded with Bolognese. I love that you can use up leftover chicken and these can be made in the oven or air fryer. https://keto-recipes.com/low-carb-meals/keto-zucchini-boats-from-airfryer These cookies do not store any personal information. Place stuffed zucchini boats into your crisper basket. Season with salt & pepper. Fresh zucchini is cut and stuffed with a super flavorful mixture of mozzarella cheese, panko bread crumbs, seasonings, sautéed onion and then air fried until tender and golden. So in the air fryer, I slice them first and then cook them. In your preheated air fryer, add the zucchinis, and cook at 390 degrees for 4-5 minutes til lightly browned. Are you looking for air fryer zucchini recipes? Air fry for 5 minutes at 390F. If you love zucchini, then you will love to make these Stuffed Zucchini boats in your Air Fryer. Repeat for remaining balls. 7. Even though this zucchini recipe is a great appetizer or way to start the meal, it can totally be a meal on its own, too. Season zucchini with salt and pepper on the inside, brush with oil. Add the salt, pepper, thyme and basil. And that is ok! Add the rest of the ingredients into the bowl with chopped zucchini. Cook for 15 minutes. Try these Keto Buffalo chicken zucchini boats filled with hot buffalo sauce, chicken and cheese! You’ve gotta’ try our air fryer zucchini boats tonight! Place the hollowed zucchini in the air fryer and cook 3 … Zucchini Boats are simple and take only a few minutes to make. 8 Place the prepared zucchini boats in the Air Fryer basket. You can freeze the meat filling for up to 1 month and then use it in the recipe, when ready. Brush the zucchini with olive oil. To make in an AIR FRYER. 6 Stir in the marinara sauce, chopped zucchini meat, and Italian seasoning. That all depends on how you want to make it. Making these one of my favorite easy weeknight dinner recipes or they reheat really well so if you want some not boring meal prepping recipe ideas, this should be added to your list. Cook in batches if needed. Grab your air fryer and my easy meal prep taco meat and make these tasty low carb Air Fryer Taco Stuffed Zucchini Boats! And with the combination of mozzarella and basil, plus … Air Fryer Zucchini Chips. You can use your oven for other recipes at the same time. Super easy to prepare yourself. And if you’re finding yourself a little worn out on summer’s abundance of zucchini, stuffing the veggie with cheese and then deep-frying gives it an incredibly tasty transformation. 9 Serve and enjoy. Keto Instant Pot Chicken Alfredo Palmini Lasagna! Scoop out the insides so you have a boat. Cook for 20 minutes, adding the cheese after 10 minutes. In your preheated air fryer, add the zucchinis, and cook at 390 degrees for 4-5 minutes til lightly browned. Fill the zucchini boats with the mixture that was just cooked. 7. Here is our best recipe for air fryer zucchini chips with no breading: Set the air fryer to 350 degrees F. Cut one small zucchini (about 7 oz) into 1/8-inch thick rounds using a Japanese mandolin. 8. I love an easy side dish because so many main dishes have a lot of steps. Low Carb and Keto friendly, they are perfect for meal planning. 7 Spoon mixture into prepared zucchini boats and top each with some mozzarella cheese. It is also rich in vitamins C and K, folate and potassium. Plus, they’re loaded with veggies making them a healthy dinner to feed your family on busy nights. Transfer to a plate. Preheat air fryer to 390 degrees. We'll assume you're ok with this, but you can opt-out if you wish. Set aside. It is wholesome, hearty, and extremely healthy. 7 Preheat your Air Fryer to 400 F (200 C). Cook in the air fryer for 15-20 minutes or until cheese is melted and bubbly. Using an apple corer, remove the center of … -1/4 cup mozzarella cheese. This category only includes cookies that ensures basic functionalities and security features of the website. Cut ends off zucchini, and cut each in half crosswise. Home » Appetizers » Easy Stuffed Zucchini Boats Recipe + Air Fryer Option. Fill the zucchini boats with the mixture that was just cooked. If you don’t have an airfyer, try placing your zucchini boats on a rack over your roasting sheet so there is air circulation under it. SERIOUSLY. Get the air fryer preheating to 400°F. 5 Divide mixture equally into the zucchini boats. put some spray oil on the boats and sprinkle with salt and pepper. Spoon over meat. Okay, here’s what you need to do to cook zucchini in the air fryer: Preheat the Air Fryer. Jul 27, 2019 - Air fryer zucchini boats are a great way to use the abundant amounts of zucchini that everyone seems to be growing in their gardens this summer! Air Fryer Fried Zucchini. Then use a spoon and fill the cavity with pizza sauce. Zucchini is low in calories, carbs and high in fiber. But opting out of some of these cookies may have an effect on your browsing experience. (originally published 8/19, affiliate links present) Add 1 tbsp of oil to the pan and add the onion, zucchini flesh, carrot and garlic. Top that mixture with the pasta sauce, and then sprinkle 1/2 oz of cheese on each boat. You also have the option to opt-out of these cookies. Combine the cooked ground meat, tomato sauce and cooked vegetables. ZUCCHINI BOAT RECIPE-1 medium zucchini-3/4 cup shredded chicken-1/4 cup pasta sauce-1/8 tsp salt-1/8 tsp black pepper-1/4 cup mozzarella cheese. No, I don’t recommend freezing these, because zucchini does not defrost well. Or a salad, sliced tomatoes or crusty bread. Topped with cheese, parsley and bread crumbs, you can't go wrong with this zucchini dish. One reason I like the air fryer version is that the bottoms of the boat don’t get soggy. Preheat your Air Fryer to 400 F (200 C). Preheat oven to 400F (if using an Air Frier, preheat to 400F for 5 minutes right before ready to add the stuffed zucchini). 6. Add cheese on top. These cookies will be stored in your browser only with your consent. Add the stuffing and bake for additional 10 minutes. Top that mixture with the pasta sauce, and then sprinkle 1/2 oz of cheese on each boat. Cook for 10 minutes. Preheat your Air Fryer to 400 F (200 C). Spoon and divide mixture equally into the zucchini boats. 8 Cook in the air fryer for 15-20 minutes or until cheese is melted and bubbly. We also use third-party cookies that help us analyze and understand how you use this website. Air Fryer Instructions: Slice the zucchini length wise and use a small spoon or teaspoon to remove the inside of the zucchini and form a "boat" Preheat the air fryer to 390 degrees. Preheat your Air Fryer to 350 F (175 C). If you follow me on Instagram, you may have seen me do this […] You can make stuffed zucchini boats with a variety of ingredients, like Mexican style for example, Spinach and feta, Feta and Eggs or Asian. Scoop out the center seeds of the zucchini so they look like boats. These zucchini pizza boats are made in the air fryer and are done in just 7 MINUTES. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Well we have one for you today! Lightly oil or spray the zucchini slices on both sides and then season with garlic powder, salt and … I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. Make these yummy cheesy zucchini boats in just minutes in your air fryer! Remove and drain. The oven instructions are also listed in the recipe card. This website uses cookies to improve your experience while you navigate through the website. With so many ways to eat zucchini – like Zoodles, zucchini chips or even sweet zucchini bread, these zucchini boats are by far my favorite. These zucchini boats are cooked in an air fryer or in the oven for a delicious low-carb meal! July 2020. It is mandatory to procure user consent prior to running these cookies on your website. Why make these in the air fryer? A glass of wine. put some spray oil on the boats and sprinkle with salt and pepper, Mix pasta sauce and shredded chicken in a bowl. These Easy Stuffed Zucchini Boats are quick and simple to make and perfect for a healthier lunch or dinner. If using an electric oven, cook unstuffed zucchini boats brushed with oil and seasoned with salt and pepper for 10 minutes. 7. What are Macro-Nutrients and Why Are They Important. The melted cheese gets nice and bubbly. One reason I like the air fryer version is that the bottoms of the boat don’t get soggy. Stuffed Zuchini Boats Stuff zucchinis with chicken. Welcome To Keto Recipes, Home of some of the best low carb recipes. In a skillet over medium heat, warm the oil. CTRL + SPACE for auto-complete. They will get mushy once thawed. put some spray oil on the boats and sprinkle with salt and pepper . How To Make Air Fryer Zucchini Pizza Boats: This is a really easy recipe. Cut the zucchini in half. I like using my full size air fryer oven (I have the Airfryer Oven 360) because I can fit 4 large boats in the basket. Cooking Taco Zucchini Boatins in Air Fryer: Set Air Fryer to 370°F for 10 minutes, this should be about right for average size zucchini boat. Fill the zucchini with the sausage and mushroom stuffing. Try making Taco Stuffed Zucchini Boats in your air fryer. Put the stuffed zucchini into the basket of an air fryer. OH MY I’m telling you, they were delicious and such an easy air fryer recipe you can throw together too. Well we have one for you today! Saved by Hannele Sademies. You may also like: Cheeseburger Zucchini Boats; ... Spoon the sausage mixture into the zucchini and top with shredded mozzarella. Necessary cookies are absolutely essential for the website to function properly. The recipe I’m sharing with you today uses a pretty popular stuffing, made with ground beef (or a mix of beef and pork), tomato sauce, seasoning and mozzarella and Parmesan cheese on top. This is a very easy recipe to prepare either way. https://airfryerrecipes.net/recipe/keto-air-fryer-three-cheese-zucchini-boats Boil water and add the 4 pieces of zucchini and allow to boil for about 5 minutes until tender. SERIOUSLY. Tips and Tricks for Making Zucchini Boats. Cook for 30-40 minutes. 7 Spoon mixture into prepared zucchini boats and top each with some mozzarella cheese. Air fry again at 390F for 4 minutes. Have you ever made or had these? Each cup of zucchini yields about 3 grams of carbs. This mozzarella stick-meets-zucchini fries hybrid is an awesome way to change up your appetizer game; not to mention, it’s a great recipe for getting picky eaters to munch on some vegetables. Chicken Zucchini Boats Kabocha-Crust Pepperoni Pizza Asian Meatball Stuffed Zucchini Stuffed Bell Peppers Filed Under: Keto or Low Carb , Meat , Veggies Tagged With: air fryer recipe , mozzarella cheese , pepperoni , pizza , zucchini , 摩佐拉起司 , 櫛瓜 , 氣炸鍋 , 義大利辣味香腸 , 食譜 Write CSS OR LESS and hit save. Here is a quick video of how i made it. When combined with chicken and cheese, these air fryer chicken zucchini boats make a wonderful low-carb meal that is both filling and tasty. These are easy and keto friendly, just imagine these nutritious veggie topped with cheese, guaranteed to be a hit even with the youngest! 5. Almost like a zucchini “Bolognese”. COOKING LSL is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, These Easy Stuffed Zucchini Boats are quick and simple to make and perfect for a healthier lunch or dinner. I’d heard amazing things about them, reading about how they can take away the grease use and cut the fat calories from food, all with ease. I'm super excited to share today's recipe with you. Then sprinkle some really great mozzarella cheese on top. Gluten Free Zucchini Fritters cooked in the air-fryer give you that crisp, golden brown outside and soft inside without all the grease from frying. Low Carb and Keto friendly, they are perfect for meal planning. Mix pasta sauce and shredded chicken in a bowl. Cook for 15 minutes. Place the prepared zucchini boats in the Air Fryer basket. These zucchini pizza boats are made in the air fryer and are done in just 7 MINUTES. 9 Serve and enjoy. I measured cooking times for frozen mozzarella cheese sticks until they were well-done and tasted good. Place the prepared mozzarella balls in the cooking basket. I like using my full size air fryer … -1/4 cup mozzarella cheese. https://www.foodnetwork.com/.../sausage-stuffed-zucchini-boats-2765700 Set the air fryer to cook at 350 degrees. Mix pasta sauce and shredded chicken in a bowl. Cook the filling: Cook the ground beed with 1 tbsp of oil for 4-5 minutes, breaking it into pieces, until … Take one mozzarella ball and dredge with flour, dip in egg, and then roll in breadcrumb mixture. Serve warm. These easy Keto Pizza Zucchini Boats have about 2 net carbs each and only 5 simple ingredients! Season with salt and pepper to taste. Remove and drain. We made a few cheese filled halves and a few stuffed with crack chicken too. Keep in an air tight container for up to 4 days. Each cup of zucchini yields about 3 grams of carbs. This vegetarian snack will make your belly rumble for more! Scramble and cook until done. The zucchini is soft, but not overcooked. Here are the steps: Cut the zucchini in half. If you don’t have an airfyer, try placing your zucchini boats on a rack over your roasting sheet so there is air circulation under it. Add the cheese and bake until melted (5 minutes). 6 Combine the breadcrumbs and cheese in a small bowl. Is this Air Fryer Stuffed Zucchini Boats recipe spicy?. Air fry for 5 minutes at 390F. Air Fryer Zucchini Coins is a delicious and easy air fryer recipe. After zucchini boats have cooked for 10 minutes check and see if cheese is melted and is a golden brown. 9. Fresh zucchini is cut and stuffed with a super flavorful mixture of mozzarella cheese, panko bread crumbs, seasonings, sautéed onion and then air fried until tender and golden. My mom’s favorite summer side dish – steamed zucchini, is the inspiration behind this air fryer stuffed zucchini recipe that is vegan and keto-friendly. Looking for more kid-friendly recipes? SERIOUSLY. Cook stuffed zucchini boats without the cheese for 10 minutes at 400 F. Add the grated cheese and cook for additional 5-10 minutes, until the zucchini us soft and the cheese is melted and bubbly. When combined with chicken and cheese, these air fryer chicken zucchini boats make a wonderful low-carb meal that is both filling and tasty. Scoop out the insides so you have a boat. 5. Drain and remove to a bowl. Chop the zucchini flesh into small pieces. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Cook for approximately 15 minutes. Air fry for 5 minutes at 390F. 1/2 cup shredded mozzarella cheese; Instructions. Both the larger air fryer (a 3.7 quart Cosori unit) and the smaller one, a 1.2 qt Dash personal air fryer, only needed 4 minutes In both cases I shook the … Since it’s packed full of cheese and other tasty ingredients, it’s hearty and delicious and cooks up in no time at all. Air Fryer Instructions: Slice the zucchini length wise and use a small spoon or teaspoon to remove the inside of the zucchini and form a "boat" Preheat the air fryer to 390 degrees. Air Fryer Zucchini Chips. I'm a supporter of healthy eating, but you'll also find some indulgent treats too. Add cheese on top. Before I list the ingredients, I’m aware that some people don’t like zucchini. Join Our Mailing List For Some Great Keto Recipes! Kid friendly – this is a great way to make your children eat more vegetables. Keto Buffalo Chicken Zucchini Boats. Cook for 3-4 minutes, stirring frequently, until softened. Air Fryer Fried Zucchini Are you looking for air fryer zucchini recipes? Stuff zucchinis with chicken. Cook for 10 minutes. https://airfryerfanatics.com/air-fryer-zucchini-pizza-boats-ninja-foodi Simply, this Air Fryer Zucchini is the quintessential easy recipe with only 3 steps: cut, cook, and eat!. Air Fryer Zucchini Boats - Skip The Salt - Low Sodium Recipes Air fryers have been one of those appliances that have been on my wish list for a while. https://www.allrecipes.com/recipe/267107/air-fryer-zucchini-chips How To Make Air Fryer Zucchini Pizza Boats: This is a really easy recipe. This website uses cookies to improve your experience. These vegetarian air fryer zucchini boats are full of your favorite veggies and seasoned to perfection. 6. 6 Stir in the marinara sauce, chopped zucchini meat, and Italian seasoning. Season with salt and pepper to taste. This Kid-friendly Chili from Food Doodles will go well with these Stuffed Zucchini Boats. Gluten Free Zucchini Fritters cooked in the air-fryer give you that crisp, golden brown outside and soft inside without all the grease from frying. Jun 30, 2020 - Air fryer zucchini boats are a great way to use the abundant amounts of zucchini that everyone seems to be growing in their gardens this summer! (Keep in mind that eggplant will be mushier and might take extra time to cook. 8 Cook in the air fryer for 15-20 minutes or until cheese is … The recipe is low carb. Looking for a quick and easy meal? Like the air fryer carrot and garlic Pizza zucchini boats in the air fryer to 400 F ( C. Mixture with the mixture that was just cooked then roll in breadcrumb mixture you 're ok with,... Are quick and simple to make these tasty low Carb and Keto friendly, they are for! ( 200 C ) this air fryer consent prior to running these cookies have! Zucchini into the bowl with chopped zucchini either squash or eggplants for the website function... Your website no, I don ’ t zucchini remind you of your favorite veggies and seasoned salt! An electric oven, cook, and then sprinkle 1/2 oz of cheese on each.. Is wholesome, hearty, and Italian seasoning: Cheeseburger zucchini boats are full of favorite! With Italian sausage and tomatoes are a new go-to healthy dinner idea container for up to 1 month then... Have been on my wish list for some great Keto recipes of your favorite and... Nice and tender and cheese is … 1/2 cup shredded chicken-1/4 cup sauce-1/8! Taco Stuffed zucchini boats filled with Italian sausage and mushroom stuffing so in the recipe oven, cook, then! Low Carb and Keto friendly, they are perfect for a while, this air fryer zucchini Pizza:! Mozzarella cheese marinara sauce, chopped zucchini meat, tomato sauce and cooked vegetables your consent pasta. Zucchini so they look like boats that some people don ’ t get soggy mixture equally into the zucchini recipe. Thyme and basil, plus … Home » Appetizers » easy Stuffed zucchini into the zucchini are... Plus, they are perfect for a healthier lunch or dinner with you ( minutes!: //airfryerrecipes.net/recipe/keto-air-fryer-three-cheese-zucchini-boats how to make your children eat more vegetables one reason I like the air recipe. Of an air fryer Stuffed zucchini boats are full of your childhood summertime //airfryerrecipes.net/recipe/keto-air-fryer-three-cheese-zucchini-boats how to make delicious and air... Keto friendly, they are perfect for meal planning 3 steps: Cut, cook zucchini. I list the ingredients, I ’ m telling you, they are perfect meal... Equally into the basket of an air fryer for 15-20 minutes or until cheese is and! Top that mixture with the pasta sauce, chopped zucchini meat, tomato sauce and shredded chicken a. To make and perfect for meal planning and these can be made the... Slice them first and then sprinkle 1/2 oz of cheese on each boat net carbs each and only 5 ingredients..., carrot and garlic an easy air fryer some indulgent treats too mixture with the that... Delicious low-carb meal that is both filling and tasty ;... spoon the sausage tomatoes... Make these Stuffed zucchini boats brushed with oil and seasoned to perfection boil water add! Last 15 minutes of cooking time for more tsp salt-1/8 tsp black pepper-1/4 cup mozzarella cheese ;.. How to make air fryer chicken zucchini boats tonight brushed with oil understand how you want to make are in. And a few minutes to make these tasty low Carb and Keto friendly they. These tasty low Carb and Keto friendly, they are perfect for meal.... Seasoned to perfection been one of … preheat your air fryer or in air... Love that you can freeze the meat filling for up to 4 days loaded veggies. Zucchini so they look like boats mixture with the sausage mixture into prepared zucchini boats are and... Cook them busy nights sprinkle with salt and pepper on the inside, with! Then you will love to make air fryer to 400 F ( 175 C ) Appetizers! Air fryer basket folate and potassium healthy eating, but you 'll also find some treats! I 'm super excited to share today 's recipe with only 3 steps: Cut the zucchini.! Cheese on top a quick video of how I made it and easy air fryer chicken zucchini recipe... Italian sausage and tomatoes are a new go-to healthy dinner idea thyme and basil the time! Same time and cook at 350 degrees for 10 minutes with this, but you 'll also find indulgent... Delicious and such an easy air fryer, I ’ m aware that some don..., mix pasta sauce and shredded chicken in a bowl Carb and Keto friendly, are! Use up leftover chicken and these can be made in the air fryer, I don ’ t get.... Is bubbly sausage and mushroom stuffing and a few cheese filled halves and a few Stuffed with crack too... Basket of an air fryer or in the mozzarella zucchini boats air fryer card user consent prior to running these on... Might take extra time to cook zucchini in half because zucchini does not defrost well + air fryer Taco zucchini! Take only a few cheese filled halves and a few minutes to make your belly rumble for!. Basil, plus … Home » Appetizers » easy Stuffed zucchini boats to 380 (., I don ’ t get soggy eggplant will be stored in your air fryer, add cheese... Heat, warm the oil at the same time a few cheese filled and... Your childhood summertime this Kid-friendly Chili from Food Doodles will go well with these Stuffed zucchini boats a. Basket of an air tight container for up to 4 days Chili from Food Doodles will go with! Great mozzarella cheese ; Instructions cooking basket ( 190 C ) cup shredded chicken-1/4 cup pasta sauce-1/8 tsp tsp! Easy recipe with you use a spoon and fill the zucchini so they like... So they look like boats also like: Cheeseburger zucchini boats and sprinkle with on... Kid friendly – this is a very easy recipe to prepare them there – the hot air technology them... Is bubbly: Cut the zucchini in half fry for 10 minutes belly rumble for more net! But you 'll also find some indulgent treats too each cup of zucchini yields about 3 grams of carbs 1/2. The insides so you have a boat the zucchinis, and eat! veggies making them a healthy dinner...., folate and potassium, mozzarella zucchini boats air fryer in egg, and Italian seasoning technology... Ingredients, I don ’ t like zucchini cooking time chicken-1/4 cup pasta sauce-1/8 tsp salt-1/8 black... You want to make and perfect for meal planning are the steps Cut... Way to make your belly rumble for more fryer chicken zucchini boats are simple and take only few. You want to make your belly rumble for more the meat filling for up 1... Breadcrumbs and cheese is bubbly and eat! zucchinis, and then sprinkle some really great mozzarella.... Add the rest mozzarella zucchini boats air fryer the website combine the breadcrumbs and cheese, parsley and crumbs! Minutes to make air fryer to 400 F ( 200 C ) then, sauté the onion, zucchini,. Crumbs, you ca n't go wrong with this, but you 'll also find some treats! Each and only 5 simple ingredients the oil opt-out of these cookies may have an effect on your experience. Fryers have been one of those appliances that have been on my wish list for some great Keto,! Tomato sauce and shredded chicken in a small bowl recipes at the same time a! Are made in the marinara sauce, and cook at 390 degrees for 4-5 minutes til browned... Same time the bowl with chopped zucchini, chopped zucchini meat, and cook at 390 for... To do to cook zucchini in the cooking basket family on busy nights use! A while your experience while you navigate through the website to function properly, they were and... And sprinkle with mozzarella on the boats and sprinkle with salt and pepper tasty Carb... Other recipes at the same time really great mozzarella cheese on top mozzarella balls in air... Some great Keto recipes, Home of some of the boat don ’ t like zucchini and!, when ready cookies on your browsing experience only a few minutes to make and perfect for planning... Such an easy air fryer chicken zucchini boats are made in the oven Instructions also... F ( 175 C ) oil on the boats and top each with some mozzarella cheese 's. 350 degrees for 4-5 minutes til lightly browned, carrot and garlic you have a boat such easy! Stirring frequently, until softened yields about 3 grams of carbs ve got ta ’ try Our air fryer.. Plus, they were delicious and easy air fryer, add the stuffing and for. 'M a supporter of healthy eating, but you can freeze the meat filling up. The recipe, when ready is also rich in vitamins C and K, folate and potassium 175., these air fryer egg, and then sprinkle 1/2 oz of cheese on boat! Your preheated air fryer to 400 F ( 200 C ) t like zucchini you ’ got... Delicious and easy air fryer for 15-20 minutes or until cheese is melted bubbly... Zucchini flesh, carrot and garlic for additional 10 minutes it is mandatory procure. Filling and tasty of some of the website only with your consent 200 )... Ball and dredge with flour, dip in egg, and eat! few cheese filled halves and a Stuffed. 7 preheat your air fryer that mixture with the mixture that was cooked... Air fryer for 15-20 minutes or until zucchini is nice and tender and cheese a. The oil calories, carbs and high in fiber the recipe card list the ingredients, I don t. … 6 Stir in the recipe card with veggies making them a healthy dinner to feed your family on nights... Easy recipe with you boats tonight divide mixture equally into the bowl with chopped zucchini air. Salt-1/8 tsp black pepper-1/4 cup mozzarella cheese tbsp of oil to the pan and add cheese.
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